Adrian: 'I can control myself while eating' (CNN.com)
I joined this program because my doctor told me that my test results showed I was pre-diabetic and more than 20 pounds over my weight according to my age and height.
SHARON SHAPES UP: Compliments and Carmel Corn
The corn is gone. I've had one travel day, which I kept the calories very low. Had a great workout last night after another good, low calorie day. Decided to up my water intake from here on. I'm miraculously at my pre-wedding weight. ...
Lifting weights can make blood sugar levels fall (Pretoria News)
Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes - long-term control of blood sugar - Canadian researchers have found.
Study finds any kind of exercise helps diabetics (Reuters via Yahoo! News)
Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes -- long-term control of blood sugar -- Canadian researchers said on Monday.
The Proper Way To Lose Weight
It is surprising to know that billions of dollars are being spent each year on products that supposedly help with weight loss yet arent even approved by the FDA, which ultimately would suggest that there is no actual proof of this or ...
